Mixed Veg Paratha features a blend of carrots, potatoes, cauliflower, and green peas, a frozen yet wholesome & nutritious option. The combination of vegetables is finely mixed and stuffed into layers of dough.
- Wheat Flour
- Water
- Carrot (14%)
- Potato (14%)
- Cauliflower (7%)
- Partially Hydrogenated Sunflower Oil
- Green Peas (2%)
- Salt
- Mixed Spices
- Coriander
- Lemon Juice
- Ginger
- Raising Agent (Sodium Bicarbonate)
ALLERGEN (s):
- Wheat
- Heat a non-stick pan until it reaches medium heat (no oil or butter required
- Place frozen Shana Homestyle Mixed Veg Paratha on a hot skillet.
- Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking.
Per Portion / Per Serving 80g
- Calories: 220
- Calories from Fat: 70
- Total fat: 8g (12%)
- Cholesterol: 0mg (0%)
- Sodium: 540mg (22%)
- Total Carbohydrate: 31g (10%)
- Protein: 5g
- Calcium: 4%
- Iron: 40%